Inside the feud between a pro swimmer and fitness influencer Joey Swoll
Joey Swoll has 6.8 million TikTok followers. Joey Swoll via TikTok Fitness influencer Joey Swoll has accused a competitive swimmer…
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Joey Swoll has 6.8 million TikTok followers. Joey Swoll via TikTok Fitness influencer Joey Swoll has accused a competitive swimmer…
Comment on this storyComment Exercise can make you hungry. But if you choose the right workout, you’re less likely to…
A diet rich in whole foods has been shown to increase serotonin levels Serotonin is a neurotransmitter responsible for regulating…
When you’re feeling angry and stressed, it’s a good idea to avoid certain foods that can potentially exacerbate or contribute…
Health From Brooke Kato June 13, 2023 | 8:25 pm This news will make your skin and bed crawl. A…
Share on PinterestFeeling stressed can trigger cravings for comfort foods. Marta Mauri/Stocksy Eating comfort foods when stressed shuts down the…
Share on PinterestResearchers find evidence that low to moderate drinking may help some people relieve stress. Half Stitch Images/Getty Images…
KETTLEBELLS CAN BE PRECIOUS fitness tools to build strength and muscle, but not everyone understands exactly how best to do…
Mental health From Brooke Kato June 13, 2023 | 4:27pm Amid skyrocketing rates of mental ill health among U.S. youth,…
Adding flavanols to your diet could help with memory, a new study shows. Adding flavanols to your diet could help…